The Naturopathic Herbalist | What is a Nervine?

Nervine Relaxants are a group that has become increasingly important in our times of stress and tension. They are the closest natural alternative for the orthodox nerve tranquilizers, but should always be used in a broad holistic way. Too much tranquilizing, even that achieved through herbal medication, can in time deplete and weight heavily on the whole nervous system. However, the physical symptoms that can so often accompany the ill-ease of anxiety may be well treated with herbs that work on the anxiety itself. When the physical body is at ease, ease in the psyche is promoted.

Guide To Leptin Resistance: Symptoms, Causes + How To Heal

One of the most common reasons my patients have a difficult time losing weight is because of something called leptin resistance. Leptin resistance is a type of hormonal imbalance, and it makes losing weight a serious struggle. Here’s how it works. Leptin is a hormone produced in the fat cells, which are not just inactive tissue but an active part of your hormonal system.

Our Kids: Natural Supplement and Vitamin Retailer

What is Deuterium?

At a quantum level hydrogen plays a vital role in mitochondria function. Mitochondria are the powerhouse batteries of the body. They ultimately facilitate energy production. Within the mitochondria there is a spinning head that rotates very fast, the rotation speed of this spinning head determines how efficiently you create energy.

Natural Plant Source of Vitamin B12 in Water Lentils and LENTEIN Plant Protein

Dramatic shifts in the adoption of plant-based diets coupled with an aging population means this critical vitamin is receiving increasing levels of attention.

Herbs for Autism: A Natural Approach